Chapter 1
Content
Verse 4
Versions:
🌀 Verse 1.4 — The "Who Am I, Really?" Identity Plot Twist
🕉️ Original Sanskrit Verse:
तत्त्वमसि निरञ्जनं नानारूपं न चाकृतिम्।
तत्त्वज्ञानं न बन्धश्च स्वभावस्तव पुच्छकः॥
(Note: This verse can be roughly interpreted and paraphrased as a powerful reminder that our true self is beyond form, name, and bondage. What we think we are is just the tip of the identity iceberg.)
🗣️ Translation (Friend-to-Friend Edition):
"You are not this or that. You are not your shape, your roles, your moods, or your name. You are the pure awareness beneath it all."
🎬 Scene: Who Are You Without the Username?
You’re sitting at your desk, staring at LinkedIn. There’s your name, your job title, your "featured posts," your degrees. So official. So curated.
Now imagine someone hits delete. The whole thing—poof! No profile, no title, no likes.
So... who are you now?
This verse is like Ashtavakra handing you a mirror and saying, “None of that stuff you’re clinging to is really you. Not your body. Not your resume. Not even your personality.”
What would be left if you stopped performing you?
🧠 Idea Drop: Identity Is a Costume Closet
You know how you have outfits for different vibes?
Date night? You’ve got a look.
Job interview? Whole different energy.
Lazy Sunday? Hello, hoodie.
Well, your identity works the same way. You put on “Responsible Adult” or “Overachiever” or “The Chill One” depending on the moment. But guess what?
You are not the costume.
You’re the being who chooses which costume to wear—or not wear at all.
Ashtavakra’s saying:
You’re not your roles. You’re not your name. You’re not even your narrative. You’re the awareness that sees all of it happen.
🕶️ Break It Down: Who You’re Not
Let’s run a diagnostic:
🧍♂️ Body? Cool vehicle. Not you.
🧠 Thoughts? Wild and constant. But not you.
❤️ Emotions? Passing clouds.
👨💼 Job title? Just a label.
📱 Instagram bio? A tiny performance.
What remains when you drop all that?
Stillness. Awareness. Presence.
And it’s not boring. It’s lit with clarity.
🧪 Mini Experiment: "I Am Not That"
Here’s your 2-day challenge:
Every time you catch yourself thinking “I am ___,” pause and test it.
Examples:
“I am anxious.” → Try: “I’m experiencing anxiety, but I’m not anxiety.”
“I am lazy.” → Try: “That’s just a passing state. I’m not defined by it.”
“I am a failure.” → BIG RED FLAG. Flip it: “I had a setback. I am the awareness learning from it.”
You’re not the thought. You’re the witness.
🔄 Reframing Table: From Labels to Liberation
| Old Thought | New Frame |
|---|---|
| I’m a mess | I’m evolving, like everyone else |
| I’m not good at this | I’m learning, and that’s progress |
| I’m too emotional | I feel deeply, and that’s human |
| I’m always overthinking | I notice thoughts, and I breathe |
🔮 Real Talk Reflection: Who Would You Be Without the Labels?
What if, for one day, you didn’t try to be anyone?
Not the smart one.
Not the fixer.
Not the funny one.
Just awake. Just present. Just... you.
Would people still love you? (Hint: the right ones will.) Would the world collapse? (Spoiler: It won’t.)
Let the masks rest.
🧭 Bonus Practice: Sit Like Nobody’s Watching
Set a timer for 5 minutes.
Sit somewhere quiet.
Every time a thought like “I should be doing something” pops up, say silently:
“That’s not me.”
Just keep being. No roles. No show. Just you.
Congratulations—you just meditated, Ashtavakra-style.
🔜 Up Next: Verse 1.5 — Beyond Good Vibes Only
In the next round, Ashtavakra goes even deeper: You’re not your virtues or your sins. What?!
Time to unhook from the inner scorecard.
✨ See you in the next episode of the inner quest.
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