Eat that Frog
Master the art of tackling your most important tasks first to achieve outsized results with less stress. This course tra...
Sections
1. Foundations of Eating the Frog18 views
Grasp the core principles, language, and outcomes of doing the most important task first. Build a mental model that turns intention into reliable daily action.
2. Clarity, Purpose, and Goals28 views
Create a clear line from values to goals to tasks so every frog advances what matters most. Replace vague intentions with concrete, compelling outcomes.
3. Prioritization Frameworks That Work3 views
Use simple, robust frameworks to rank work by impact and urgency. Learn to select one meaningful frog each day with confidence.
4. Planning Your Day for Frog First2 views
Design a lightweight daily workflow that protects your peak time for the hardest, highest-value task. Balance structure with flexibility.
5. Beating Procrastination at the Root3 views
Identify and dismantle the fears, frictions, and habits that delay meaningful work. Build bias-to-action with tiny, reliable starts.
6. Focus, Attention, and Deep Work2 views
Build the ability to concentrate fully on hard tasks. Learn practical tactics to enter, sustain, and exit deep work sessions.
7. Energy, Health, and Sustainable Pace2 views
Align work with biological rhythms and recovery. Manage energy so your best hours meet your biggest frogs.
8. Tools, Systems, and Workflows9 views
Adopt a minimal, durable system for capturing, organizing, and executing tasks. Keep tools simple and friction-free.
9. Delegation, Automation, and Leverage4 views
Free your time for frogs by designing work others or machines can do. Build leverage with clear briefs, SOPs, and feedback loops.
10. Communication, Meetings, and Boundaries2 views
Reduce communication noise and protect maker time. Make meetings rare, short, and outcome-driven.
11. Execution Under Uncertainty2 views
Ship progress when outcomes are unclear. Use small bets, fast feedback, and adaptive planning to keep frogs moving.
12. Review, Habits, and Long-Term Momentum2 views
Install reviews and identity-based habits that sustain consistency. Recover quickly from setbacks and keep compounding wins.