About this course
This course is designed to help individuals focus on the positive aspects of life, embracing the 90% that works and letting go of the 10% that doesn't. Through various strategies and practical exercises, participants will learn to shift their mindset, improve their personal and professional relationships, and lead a more fulfilling life.
What you'll learn
- Explain the 90% philosophy and apply it to daily thinking
- Reframe negative thoughts and adopt a growth-oriented mindset
- Strengthen communication and resilience in personal relationships
- Create practical strategies for work-life balance and self-care
- Use gratitude practices to boost wellbeing and perspective
- Apply the 90% approach to career decisions and professional growth
- Navigate setbacks using resilient, solution-focused techniques
- Develop a regular self-reflection and mindfulness routine
Prerequisites
No prior experience required—just openness to self-reflection and a commitment to practice simple exercises.
- Level
- Beginner· Level
- Duration
- 6 weeks (approx. 10–12 hours)· Duration
- Language
- English· Language
- Modules
- 9· Modules
Skills you'll gain
- Mindset shifting
- Resilience building
- Effective communication
- Gratitude practice
- Stress and emotion management
- Work-life balance strategies
- Goal setting and prioritization
- Mindfulness and present-moment awareness
- Reflective self-assessment
- Career decision framing
What you'll study
9 modules — work at your own pace.
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Why people choose jypi for their learning
“Being able to go at my own pace changed everything. I fit learning in around my job and family — no pressure, just progress when I'm ready.”
“I took what I learned here and used it straight away on a new initiative at work. My manager noticed the difference within a few months.”
“My degree didn't cover half the stuff I needed for my role. jypi filled those gaps with courses I could actually finish.”
“It's not only about career. I learn because I'm curious. jypi lets me follow that without limits.”
